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Workout - Legs Dumbbells Only

Exercise count:

Total: 4
Strength training: 4
Cardio: 0

Body parts:

Calves
Glutes
Quadriceps

Legs Dumbbells Only
Popularity: 33.3%

 Strength Training 

1. exercise image

Squat

Body part: Quadriceps
Equipment: Dumbbell

2. exercise image

Lunge

Body part: Quadriceps
Equipment: Dumbbell

3. exercise image

Standing Calf Raise

Body part: Calves
Equipment: Dumbbell

4. exercise image

Glute Kickback

Body part: Glutes
Equipment: Body

Rating: No ratings yetLog in to rate

created 1-27-2010 by ReinFit

last updated 1-27-2010

1 - 1 of 1

Comments

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