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Workout - Biceps Dumbbells Only

Exercise count:

Total: 3
Strength training: 3
Cardio: 0

Body parts:

Biceps

Biceps Dumbbells Only
Popularity: 33.3%

 Strength Training 

1. exercise image

Bicep Curl

Body part: Biceps
Equipment: Dumbbell

2. exercise image

Concentration Bicep Curl

Body part: Biceps
Equipment: Dumbbell

3. exercise image

Hammer Curl

Body part: Biceps
Equipment: Dumbbell

Rating: No ratings yetLog in to rate

created 1-27-2010 by ReinFit

1 - 1 of 1

Comments

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