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Strength Training Exercise - Lat Pulldown

Body part

Lats

Equipment

Cable

Lat Pulldown
Popularity: 79.2%
image 1 image 2

Step by step instructions

  1. Hold bar with a wide grip, sit down and position your thighs under support.
  2. Bring the bar down until it touches your upper chest.
  3. Slowly raise the bar until your arms are fully extended.
Rating: 4.67 (3 ratings)Log in to rate

created 1-1-2010 by ReinFit

1 - 1 of 1

Comments

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