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Profile - sameantha

Body Stats

Weight: 154.4lb   -3.6lb
Goal: 135lb  by  1-1-2011

E

Height: 5ft 5in   

BMI: 25.7   -0.6

Progress Pics

6-1-2010
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view all 1 progress pics

Contact Info

Email

email address

Latest Visitors

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stella30

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joy raymond

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martin

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Daniel Chege

sameantha

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photos(2)    progress pics(1)

Not a physical person

Birthday:  10-1-196655 years old

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Forum activity :   0 topics created 1 messages posted

Status

Do any of you get emails from people requesting you email them and they will send you a picture? It is kind of creepy.

updated 12 years ago

Personal Information

About me

I love to read, listen to music and work in the flower beds when I have time.
I am married, will be 20 yrs next year, we are renewing our vowels. I have a 14 yr old son.
Very active in church, love to sing in the choir.

Why I workout

Trying to become physically fit before I get to old.
My 25 class reunion is coming up, I want to look good for it.
I want to feel better about my self.

What motivates me to workout

My goal of a fit body. Picturing how I want to look and feel.

My workout accomplishments

I have moved from beginner to itermediate in the last month. I can almost do a full push up. Not sure I will ever run, but that is okay with me.

My fitness goals

Full push-ups

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50 ab crunches without stopping

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full hour of strength training

>

Friends

6  of  6 friendsview all friends

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Jodie

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fitnanny

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jubilee_1

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Randi

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Phil

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nolcal

Board

1 - 15  of  16 messages view all messages

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harina (11 years ago)

Hello
My name is Harina, a single nice looking girl i saw your profile today at (www.reinfit.com) when i am searching for someone to write and from today i became interested in you and establish a serious relationship with you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures. I believe we can move from here! Awaiting for your mail to my email (Harina_mohammed@yahoo.com) address
Best regards
Harina.

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joy4u (11 years ago)

Hello dear,
How are you doing ?I hope that everything is OK,
In brief My name is Joy Raymond,a good looking girl. i saw your profile and i admire it,i believe we can make it
together, therefore i would like you to contact me back through my email address thus:[joyraymond02@yahoo.com]I have a special reason of contacting you which i will make known to you, tell you more about myself and also send my pictures to you. as soon as you contact me back to my email address(joyraymond02@yahoo.com) Hopping to hear from you soonest, Understand that love is one. I do believe in love and trust. Hope to hear from you soonest.
Yours sincerely,
Joy.
joyraymond02@yahoo.com

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blessing (11 years ago)

Hi, I am blessing
please how are you! hope you are fine and in perfect condition of health.I went through your profile and i read it and took interest in it,please if you don't mind i will like you to write me on this ID(blessing.joseph@hotmail.com) hope to hear from you soon,and I will be waiting for your mail because i have something VERY important to tell you.
Lots of Love !
blessing

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grace4love (11 years ago)

Hello
I'm very happy to meet you,
i saw you at www.reinfit.com something motivated me to contact you ,My Dear in your usual time may it pleases you to write me back in my email address(grace44william@yahoo.com)So that i can send you my pictures and also tell you reason why i contact you please try to respond to my mailbox if you want me to conatact you
again i have a nice day

grace44william@yahoo.com

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sameantha (12 years ago)

Do any of you get emails from people requesting you email them and they will send you a picture? It is kind of creepy.

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sameantha (12 years ago)

Been keeping busy. Big presentation at work Fri., I have had to teach myself power point and mine is a newer version than at work. It has been stressful and interesting. Lost 2 lbs. last week, not bad considering the injury.

sameantha (12 years ago)

I got a reprieve on the presentation. We are no where near being ready. My boss has given us an extention. I am still gathering data.

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nolcal (12 years ago)

Remember, you prepare and know the detail more than otheres that you are presenting to...you will do well.

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sameantha (12 years ago)

Okay, my knee is worse. I started to push myself to much. Will have to take it easy until I get it healed. I have logged over 40 miles. This includes walking and circuits.

Phil (12 years ago)

what is dr saying about knee?

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sameantha (12 years ago)

She put me on steroids and told me to call her if they didn't help. I actually went for a jog/walk today. Not feeling to bad for an old lady. LOL!! Thanks for asking.

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sameantha (12 years ago)

Taken a 30 day challenge to do 100 miles in Aug. I have logged 30miles this week. I want to start the C25K after I get some good shoes. I need to wait until my knee injury is better.

Chris (12 years ago)

Great goal. I'm only around 50 miles a month. Good luck!

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Phil (12 years ago)

Wow

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sameantha (12 years ago)

It has been a busy week. I have lost 5 lbs, of those 12 I gained back. Still not much exercise.

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sameantha (12 years ago)

Good to be back in my routine. Not much work out time today, hoping to get more in this evening.

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jubilee_1 (12 years ago)

sameantha wrote:

How long is your workouts? Do you have a trainer?

i train on weights for about 50 mins and then abs and cardio for another 50 mins each night but not weekends. i don't have a trainer but get lots of advise. i usually train by myself. i run at the weekends over the mountains were i live.

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sameantha (12 years ago)

Finally, figured it out. I have been on vacation and have gained back 10 lbs. in 3 weeks. I WILL START back Monday, I have broken my little toe, not sure how that is going to effect my exercise routine.

sameantha (12 years ago)

Thank you for the comments and support. I got some of my workout in this afternoon. The shoes are not too comfortable. Waiting to see how work goes tonight.

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Jodie (12 years ago)

that toe may hurt a bit but something like that, you almost just have to fight through. You got this.....

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Chris (12 years ago)

Don't sweat the weight you gained on vacation...it happens. You have made great progress. Keep up the good work!

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sameantha (12 years ago)

ok I haven't been able to so a status update. Not sure how to post it.

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Phil (12 years ago)

Where u been? How are your workouts going?

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Phil (12 years ago)

Hows it going?

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