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Profile - sally mayer

Body Stats

Weight: 93lb   

Height: 5ft 5in   

BMI: 15.5   

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Contact Info

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stella30

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joy raymond

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harina

sally mayer

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photos(3)    progress pics(0)

lively,, good sense of humour x

Real name:  sally
Gender:  Female
Birthday:  10-26-196949 years old
Occupation:  fitnness teacher, but not worked in ages
Location:  London
Location:  United Kingdom (Great Britain)

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Forum activity :   0 topics created 0 messages posted

Status

sorry guys i not been here in ages.. u can catch me on sculpt your body fitness group,. or here xx

updated 9 years ago

Personal Information

Why I workout

to keep toned, feel good, also need to gain abit weight,, as in muscle mass not fat.. my bmi is abit low.. jus wanna b healthy and feel good ♥

What motivates me to workout

i lurv it, esp a good stretch out.. and i lurv to teach fitness classes.. my classes are high. low impact, intensity, aerobic, stretch , tone, step, dance exercise to music ... did dance but prefer this

My workout accomplishments

classes with up to 30 pple a session.. my rsa qualification, shape certificate of training

My fitness goals

to get my bmi to a healthy level. im underweight

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build a bit muscle

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improve my cardiovascular system

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start teaching classes again

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Friends

5  of  5 friendsview all friends

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Chris

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nolcal

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Phil

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Jodie

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Matt

Board

1 - 10  of  10 messages view all messages

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harina (8 years ago)

Hello
My name is Harina, a single nice looking girl i saw your profile today at (www.reinfit.com) when i am searching for someone to write and from today i became interested in you and establish a serious relationship with you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures. I believe we can move from here! Awaiting for your mail to my email (Harina_mohammed@yahoo.com) address
Best regards
Harina.

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joy4u (9 years ago)

Hello dear,
How are you doing ?I hope that everything is OK,
In brief My name is Joy Raymond,a good looking girl. i saw your profile and i admire it,i believe we can make it
together, therefore i would like you to contact me back through my email address thus:[joyraymond02@yahoo.com]I have a special reason of contacting you which i will make known to you, tell you more about myself and also send my pictures to you. as soon as you contact me back to my email address(joyraymond02@yahoo.com) Hopping to hear from you soonest, Understand that love is one. I do believe in love and trust. Hope to hear from you soonest.
Yours sincerely,
Joy.
joyraymond02@yahoo.com

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grace4love (9 years ago)

Hello
I'm very happy to meet you,
i saw you at www.reinfit.com something motivated me to contact you ,My Dear in your usual time may it pleases you to write me back in my email address(grace44william@yahoo.com)So that i can send you my pictures and also tell you reason why i contact you please try to respond to my mailbox if you want me to conatact you
again i have a nice day

grace44william@yahoo.com

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sally mayer (9 years ago)

sorry guys i not been here in ages.. u can catch me on sculpt your body fitness group,. or here xx

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sally mayer (10 years ago)

hi ya all.. hope alls well.. suns shining lovely day.. ♥

Chris (10 years ago)

Cool heart

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nolcal (10 years ago)

sally mayer wrote:

traveling and riding horses,, exploring woods and checking out lakes in Norfolk.. tranquility and rest

cool !

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sally mayer (10 years ago)

hiya all... soz not been around been away riding horses with kids and abit travel in England.. weighing 7st.. 12lb.. still cant hit 8stne.. arghhg.. anyway hope you all well xx

Phil (10 years ago)

Keep working on it

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nolcal (10 years ago)

Where you been? How is your fitness?

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sally mayer (10 years ago)

gained a few lbs so jus hit bmi 18.5 am whey happy as not underweight no more,, my friend ask me exercises for 'back fat'.. any ideas..usual areas i taught was toneing tums, thighs, etc, stretch tone, aerobic,, anyway have nice evening every1 x

Jodie (10 years ago)

Look at public exercises on this site and click on back exercises. Great exercises for every part of the body

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sally mayer (10 years ago)

thanks i check it out x

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Chris (10 years ago)

Thats great your bmi is 18.5 now. Im trying to get mine down to 26. I love supermans for lower back http://www.reinfit.com/view_exercise.jsp?id=s80 You can do bth arms and legs at the same time or alternative left leg-right arm and right-leg-left arm

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sally mayer (10 years ago)

cool.. x

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sally mayer (10 years ago)

hi everyone.. jus arrived at this site 2day,,, so please bear with me if takes me abit time to get used to it.. have great day 2moro,, i b here soon x

Jodie (10 years ago)

great to have you - great site for fitness minded people

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sally mayer (10 years ago)

thats cool.. hope ur workouts are going well :)

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Chris (10 years ago)

cool. welcome to the site. I've been here a while so if you got a question let me know.

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sally mayer (10 years ago)

thanx bud :)

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