 | harina (9 years ago) Hello
My name is Harina, a single nice looking girl i saw your profile today at (www.reinfit.com) when i am searching for someone to write and from today i became interested in you and establish a serious relationship with you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures. I believe we can move from here! Awaiting for your mail to my email (Harina_mohammed@yahoo.com) address
Best regards
Harina. |
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 | joy4u (9 years ago) Hello dear,
How are you doing ?I hope that everything is OK,
In brief My name is Joy Raymond,a good looking girl. i saw your profile and i admire it,i believe we can make it
together, therefore i would like you to contact me back through my email address thus:[joyraymond02@yahoo.com]I have a special reason of contacting you which i will make known to you, tell you more about myself and also send my pictures to you. as soon as you contact me back to my email address(joyraymond02@yahoo.com) Hopping to hear from you soonest, Understand that love is one. I do believe in love and trust. Hope to hear from you soonest.
Yours sincerely,
Joy.
joyraymond02@yahoo.com |
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 | blessing (9 years ago) Hi, I am blessing
please how are you! hope you are fine and in perfect condition of health.I went through your profile and i read it and took interest in it,please if you don't mind i will like you to write me on this ID(blessing.joseph@hotmail.com) hope to hear from you soon,and I will be waiting for your mail because i have something VERY important to tell you.
Lots of Love !
blessing |
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| jany (9 years ago) Hello,
My name is miss Jany i'm 175cm i read your profile today and become ineterested to know more about you, please i will like you to send an email to my email address (janypleasure@yahoo.com) so i can give you my picture and tell you more about me,
Thanks yours,
Jany. |
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| tinababyy (9 years ago) Hello I am Tina,
I guess you will not surprise to receive my mail? i saw your profile and it
sound well.I will like us to exchange good relationship.I am Tina
by name,No kid and never marry.from here you can contact me at this
email address(tinamark68@yahoo.com)so that i can send you my
pictures and also tell you more about myself,have a nice day
and i am waiting to hear from you soonest,
Remember the distance or colour does not matter but love and concern matters alot in life
(tinamark68@yahoo.com)
Yours
Tina |
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 | catattack1 (10 years ago) learning to run barefoot and lving it!! BurnCalories (9 years ago) Seeing your previous pic and present says it all. Well done. You look fantastic. 
Chris (10 years ago) Hmmm, what are the benefits of running barefoot and what surface do you run on? Sounds very interesting. Hope all is well cat. 
catattack1 (10 years ago) and i run on everything :0) 
catattack1 (10 years ago) barefoot running inreases your balace themuscles in your feet and ankles and caves deffinatly gentler onthe knee' google it you will be surprised at what you come up with
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| catattack1 (10 years ago) going to have to take a few days off, had a bit of an accident on the bike yest. little sore but ok thank goodness for the helmet though cracked in 1/2. could of been my head Chris (10 years ago) So glad you wear a helmet.
I like your new progress pic. Have a good week.
Phil (10 years ago) Yikes. B safe... 
catattack1 (10 years ago) thanks. this is why i am so anal about the use of helmets
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| catattack1 (10 years ago) on sunday aug 8 completed a 100 mile century ride for habitat for humanity. raised 1000 approx. total cycled for the day, 190 km! Chris (10 years ago) You are in much better shape than me. No way I could bike that far. Great cause too. Thanks for doing it.
Phil (10 years ago) Very awesome!
catattack1 (10 years ago) really enjoyed the challenge. learned alot about myself and fitness lol
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| catattack1 (10 years ago) ohh am i going to hurt tomorrow loltotal upper body 30 min hitt and cycling today |
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| catattack1 (10 years ago) craziness is slowing down lol back to reg work outs this week ran 13.3 km today to the office 1 hr 42 min! new time for me :0) Chris (10 years ago) Impressive
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| catattack1 (10 years ago) been very busy @ due to recent rains. we have over 100 families that have been flooded @ the moment i am dealing with that . its tough some of my gym work has taken a step to the side for the moment although i am still biking and running.  view all 6 comments
Jodie (10 years ago) what is job? disaster relief? 
catattack1 (10 years ago) my job is working as a family support/education worker working with families in crisis, just so happens the crisis was flooding this time, but it can be anything :0) ty for asking
catattack1 (10 years ago) thanks guys :0)its a work out in itself, but its part of my job and i love the challenge. its just hard when your working woth families in crisis
Chris (10 years ago) You are doing the right thing. Thanks for your efforts!
nolcal (10 years ago) we will pray for flood victims 
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 | Phil (10 years ago) Where have you been? We miss you :-) |
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| catattack1 (10 years ago) today is a complete rest day tomorrow i have a 4 hour split ride although i hope it doesnt take that long :0) |
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| catattack1 (10 years ago) been very busy with work but still working outkiller back bi's and shoulders today with some hiit catattack1 (10 years ago) thanks :0) didnt feel to focused today , had alot going on . but i did manage to get some biking today , i finally bought a new bike last week and im loving it!
Phil (10 years ago) nice focus
catattack1 (10 years ago) its my stress relief loli would be crazy with out it :0)
Chris (10 years ago) Glad you continue to work out even when you are busy.
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| catattack1 (11 years ago) i' stuck see comment below view all 11 comments Jodie (10 years ago) where you been? we miss you
Jodie (10 years ago) where you been? we miss you
cakewalk (11 years ago) What foods are you eating?? 
catattack1 (11 years ago) steel cut oats blueberries chicken fish every veg you can think of sprouted grain bread eggs banana's all the good stuff
nolcal (11 years ago) a PT on here will have to help, b/c it sounds like you are doing everything right.
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