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Profile - Phil

Body Stats

Weight: 220lb   -75lb
Goal: 205lb  by  8-1-2010


Height: 6ft 2in   

BMI: 28.2   -7.7
Goal: 22  by  9-1-2010


Body Fat %: 17.6%   -0.4%
Goal: 15%  by  8-1-2010


Blood Pressure: 127/78   -2/-1
Goal: 120/70  by  5-1-2010


Progress Pics

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Contact Info

None available

Latest Visitors

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melissa kalinor

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photos(1)    progress pics(1)

Prepare for the worst, hope for the best and let God take care of the rest

Real name:  Phil Deiter
Gender:  Male
Birthday:  2-16-197348 years old
Occupation:  Management
Location:  Indianapolis, Indiana
Location:  United States

Friend status:  Log in to view your friend status
Friend status:  Not a member? Sign up now!

Forum activity :   19 topics created 55 messages posted


Hope you are all Reinfitting yourselves this Holiday Season.

updated 12 years ago

Personal Information

About me

I am trying to get back in shape

Why I workout

to feel better

What motivates me to workout

my wife and kids

My workout accomplishments

5:58 mile - I think I can beat this with continual working out utilizing this site

My fitness goals

Reach 225 by June 1




12  of  161 friendsview all friends

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Andrew B

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sally mayer

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1 - 15  of  172 messages view all messages

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harina (11 years ago)

My name is Harina, a single nice looking girl i saw your profile today at ( when i am searching for someone to write and from today i became interested in you and establish a serious relationship with you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures. I believe we can move from here! Awaiting for your mail to my email ( address
Best regards

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joy4u (11 years ago)

Hello dear,
How are you doing ?I hope that everything is OK,
In brief My name is Joy Raymond,a good looking girl. i saw your profile and i admire it,i believe we can make it
together, therefore i would like you to contact me back through my email address thus:[]I have a special reason of contacting you which i will make known to you, tell you more about myself and also send my pictures to you. as soon as you contact me back to my email address( Hopping to hear from you soonest, Understand that love is one. I do believe in love and trust. Hope to hear from you soonest.
Yours sincerely,

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Paul Embling (11 years ago)

Hi Phil,
Long time,lol, sorry about that !
How are you doing ? well I hope. How did your goal go ?
It looked like you were on the road to getting back your fittness !
We are all well and trying to get ready for the winter. I know it's mild but i've also been here long enough to know that winter is only around the corner,lol.
Keep well mate, speak soon.

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blessing (11 years ago)

Hi, I am blessing
please how are you! hope you are fine and in perfect condition of health.I went through your profile and i read it and took interest in it,please if you don't mind i will like you to write me on this ID( hope to hear from you soon,and I will be waiting for your mail because i have something VERY important to tell you.
Lots of Love !

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tinababyy (12 years ago)

Hello I am Tina,

I guess you will not surprise to receive my mail? i saw your profile and it
sound well.I will like us to exchange good relationship.I am Tina
by name,No kid and never marry.from here you can contact me at this
email address( that i can send you my
pictures and also tell you more about myself,have a nice day
and i am waiting to hear from you soonest,

Remember the distance or colour does not matter but love and concern matters alot in life


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jennbaby (12 years ago)

Hello Good Day,
My name is miss Jennifer,i am a young girl I was impressed when i saw your profile today at and i will like to establish a long lasting relationship with you.please reply me through my e-mail address so that i will give you my picture for you to know whom i am,

please i will like to tell you how much interested i am in knowing more about you,i think we can start from here and share our feelings together as one.please contact me back with my mail address( waiting to hear
from you dear.
yours new friend

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Phil (12 years ago)

Hope you are all Reinfitting yourselves this Holiday Season.

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Phil (12 years ago)

Happy Thanksgiving Week to all

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Phil (12 years ago)

It is getting cold out - may have to beef up over the winter

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ShelleyP (12 years ago)

Phil wrote:

How have you been doing? Back to losing?

I'm ok. No.......I;m not losing :-( Injuried my back.

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Phil (12 years ago)

Wow - love the new look of the site

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explodethemoon (12 years ago)

Phil wrote:

Sup man? You doing ok?

pshh yeah- got a 9-5 and am just now getting my fitness back online- more updates soon!

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Phil (12 years ago)

Starting to get chilly - gotta love it

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Phil (12 years ago)

Tore a muscle in my leg - gaining more weight - yikes.

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Cassandra (12 years ago)

Phil wrote:

Hows it going Cassandra?

Hi Phil

How are ya? Sorry for the delay in my reply I have been on one crazy adventure! I decided to go get my personal trainer cert! and now am running with that!

I just read that you may have hurt your leg. i hope your ok!

Chat soon

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