Member Login
Member name or email:
Password:
Remember me
Sign up now!   
Forgot Your Password
Resend Activation Email
Solve Kakuro Puzzles Online

Profile - Michael Ezell

Body Stats

None available

Progress Pics

None uploaded

Contact Info

Email

email address

Latest Visitors

profile pic
stella30

profile pic
joy raymond

profile pic
Daniel Chege

profile pic
harina

Michael Ezell

profile pic
photos(1)    progress pics(0)

Being fit is more than a hobby. It's my way of life

Real name:  Michael Ezell
Birthday:  9-22-197347 years old
Occupation:  Team Beachbody Coach
Location:  Dallas, Texas
Location:  United States

Friend status:  Log in to view your friend status
Friend status:  Not a member? Sign up now!

Forum activity :   0 topics created 0 messages posted

Status

Want to learn some easy quick and healthy recipes? Collect them from man's health mags. I did and now my daughters actually fired my wife and voted me in the kitchen!

-view all 2 comments

updated 11 years ago

Personal Information

About me

I'm a 36 year old happily married husband and daddy. I'm also a Team Beachbody fitness coach. Beachbody, the makers of P90X and more, is the leader in in-home health and fitness programs. If you need help getting in shape, Sign up for free consultation by me at gethealthfit.com. I'd be glad to help. though I joined this site mainly to connect with other health and fit-conscious people.

Why I workout

Everyone should have a why. A reason that makes you show up at the gym or in front of your TV each day. And remember: if your "why" doesn't make you cry, you need another "why".
For me it was all about reversing the trend of diabetes in my family so that I could be around to see my grand children and great grand children. I promised myself after losing many relatives to the disease,that I would never be another statistic. But it took me reaching my thirties and getting almost deathly ill for me to actually put my promise to myself into tangible action.

What motivates me to workout

I prefer inspiration over motivation. Motivation is when a person is pushed forward by an outward force, while inspiration is an inner plull that's independent of outer circumstances.What inspires me daily are my customer/clients who look to me to be their friend, coach and encourager. Because of them, I realize I have to be a product of the product for them and myself.

My workout accomplishments

I'm a 10x graduate of P90X, a 5x graduate of P90X+ and current user of One-on-One With Tony Horton.

My fitness goals

Reach 10 percent body fat

>

Friends

8  of  8 friendsview all friends

profile pic
Chris

profile pic
Garrett

profile pic
Jodie

profile pic
nolcal

profile pic
Cori

profile pic
Phil

profile pic
Shon

profile pic
Matt

Board

1 - 11  of  11 messages view all messages

profile pic

harina (10 years ago)

Hello
My name is Harina, a single nice looking girl i saw your profile today at (www.reinfit.com) when i am searching for someone to write and from today i became interested in you and establish a serious relationship with you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures. I believe we can move from here! Awaiting for your mail to my email (Harina_mohammed@yahoo.com) address
Best regards
Harina.

profile pic

joy4u (10 years ago)

Hello dear,
How are you doing ?I hope that everything is OK,
In brief My name is Joy Raymond,a good looking girl. i saw your profile and i admire it,i believe we can make it
together, therefore i would like you to contact me back through my email address thus:[joyraymond02@yahoo.com]I have a special reason of contacting you which i will make known to you, tell you more about myself and also send my pictures to you. as soon as you contact me back to my email address(joyraymond02@yahoo.com) Hopping to hear from you soonest, Understand that love is one. I do believe in love and trust. Hope to hear from you soonest.
Yours sincerely,
Joy.
joyraymond02@yahoo.com

profile pic

joy4u (10 years ago)

Hello dear,
How are you doing ?I hope that everything is OK,
In brief My name is Joy Raymond,a good looking girl. i saw your profile and i admire it,i believe we can make it
together, therefore i would like you to contact me back through my email address thus:[joyraymond02@yahoo.com]I have a special reason of contacting you which i will make known to you, tell you more about myself and also send my pictures to you. as soon as you contact me back to my email address(joyraymond02@yahoo.com) Hopping to hear from you soonest, Understand that love is one. I do believe in love and trust. Hope to hear from you soonest.
Yours sincerely,
Joy.
joyraymond02@yahoo.com

profile pic

grace4love (10 years ago)

Hello
I'm very happy to meet you,
i saw you at www.reinfit.com something motivated me to contact you ,My Dear in your usual time may it pleases you to write me back in my email address(grace44william@yahoo.com)So that i can send you my pictures and also tell you reason why i contact you please try to respond to my mailbox if you want me to conatact you
again i have a nice day

grace44william@yahoo.com

profile pic

nolcal (11 years ago)

Where you been? How is your fitness?

profile pic

nolcal (11 years ago)

where you been?

profile pic

nolcal (11 years ago)

Where you been?

profile pic

Michael Ezell (11 years ago)

Want to learn some easy quick and healthy recipes? Collect them from man's health mags. I did and now my daughters actually fired my wife and voted me in the kitchen!

Jodie (11 years ago)

I hope I get kicked out of the kitchen

profile pic

Phil (11 years ago)

That is so funny. Good call man

profile pic

profile pic

Michael Ezell (11 years ago)

Great run this morning with Sunset (my great dane and mistress). She's getting old, but she can still hang.

Chris (11 years ago)

Awesome! I'm sure Sunset loves it.

profile pic

profile pic

Cori (11 years ago)

Sounds intense for sure...

profile pic

Michael Ezell (12 years ago)

Tony Horton has a new workout called 100/30/20. It's a butt kicker. 100 jump ropes, 30 crunches & 20 push-ups for 30 minutes. Whew!!

Phil (11 years ago)

awesome!

profile pic

Garrett (11 years ago)

I get mine later this week. How long have you been a coach.

profile pic

Michael Ezell (11 years ago)

Hey Garett. Been coaching for a year now. Good to be connected with a fellow coach! You'll love the new 1-on-1 bro.

profile pic

Matt (12 years ago)

Cool. How many sets would you recommend in 30 minutes for a beginner?

profile pic

Michael Ezell (11 years ago)

Hey Matt. I'd tart small (about3-4 rounds) then gage how I felt before adding sets. What's great about it is that you don't need any equipment (other than a jump rope).

profile pic

Chris (12 years ago)

Sounds intense. I might have to try it out. Any rest in-between rounds or is it right back to the jump ropes after the push-ups?

profile pic

Michael Ezell (11 years ago)

Hey Chris. There aren't any actual rest periods, but let's just say that Tony takes his time between rounds. it's a good workout.

profile pic

Sign up or log in to leave a message for Michael Ezell

ReinFit © 2010|All rights reserved

Site Map     Terms of Use     Privacy     Contact us