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P90X or P90X plus

P90X or P90X plus
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Garrett

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Joined:
5-19-2010 2:55AM
Messages: 16

day 41. It is a rest day but I think that I will do either yoga or a iso ab routine. I finally found our camera so hopefully I can have pics up by tomorrow.

Garrett

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Joined:
5-19-2010 2:55AM
Messages: 16

Today was day 42. Upper Plus and Ab/core. My arms are jello. do abs later.

Garrett

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Joined:
5-19-2010 2:55AM
Messages: 16

Instead of Plyometrics today I did a sample workout that is coming out later this month. Turbo fire the Hit workout. Where you go as hared as you can for 35-40 seconds. there are 4 moves each round and do it three rounds each. There was 9 rounds. It was only 15 minutes and I am dripping. Fun workout. Was not able to get to my abs last night so I will get them in today

Garrett

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Joined:
5-19-2010 2:55AM
Messages: 16

day 44. suppose to be Total body plus. I did 100/30/20. Jump rope 100 times, 30 cruches, and 20 pushups. 7-8 rounds in a 40 minute workout. It is a fun workout. I have done this workout twice. Friday is suppose to be upper plus but I have a new workout i want to try. A leg routine on one leg. Tomorrow is Yoga. I lost the day 1 photos so all I will have is day 42 pics. So that way when I do lets say day 65 we can compare. How is everyone elses workout going

Garrett

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Joined:
5-19-2010 2:55AM
Messages: 16

Day 49 chest and Back. I have missed last couple of days. Friday I played softball for 2 hours. Saturday did yard work. and Sunday was Fathers Day so I need to get back to work.

nolcal

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Joined:
5-19-2010 2:55AM
Messages: 31

Can I get p90x free?
 
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