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Public Strength Training Exercises

enter all or part of an exercise name

109 - 120 of 179

Body part :Equipment :Sort by :

109.

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Shrug
Popularity: 12.5%
10 years ago

Body part: Traps
Equipment: Cable

ReinFit

110.

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Sumo squats
Popularity: 12.5%
10 years ago

Body part: Glutes
Equipment: Dumbbell

cakewalk

111.

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Upright Row
Popularity: 12.5%
10 years ago

Body part: Traps
Equipment: Cable

ReinFit

112.

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Walking Lunge
Popularity: 12.5%
10 years ago

Body part: Quadriceps
Equipment: Barbell

ReinFit

113.

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Wrist Curl
Popularity: 12.5%
10 years ago

Body part: Forearms
Equipment: Barbell

ReinFit

114.

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Ball Squat
Popularity: 8.3%
10 years ago

Body part: Hamstrings
Equipment: Exercise ball

Cori

115.

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Crunch: Single leg lifted
Popularity: 8.3%
10 years ago

Body part: Abdominals
Equipment: Body

Teresa

116.

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Decline chest press
Popularity: 8.3%
10 years ago

Body part: Chest/Pecs
Equipment: Dumbbell

nick horobin

117.

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Flutter Kick
Popularity: 8.3%
10 years ago

Body part: Glutes
Equipment: Body

ReinFit

118.

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Flye
Popularity: 8.3%
10 years ago

Body part: Chest/Pecs
Equipment: Dumbbell

Randi

119.

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Front Shoulder Raise
Popularity: 8.3%
10 years ago

Body part: Shoulders
Equipment: Cable

ReinFit

120.

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HAND CLAP PUSH UP
Popularity: 8.3%
10 years ago

Body part: Chest/Pecs
Equipment: Exercise ball

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