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Public Strength Training Exercises

enter all or part of an exercise name

37 - 48 of 179

Body part :Equipment :Sort by :

37.

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Dumbell One-arm Row
Popularity: 37.5%
10 years ago

Body part: Middle back
Equipment: Dumbbell

Randi

38.

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Hip Adduction
Popularity: 37.5%
10 years ago

Body part: Quadriceps
Equipment: Machine

ReinFit

39.

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Incline Bench Press
Popularity: 37.5%
10 years ago

Body part: Chest/Pecs
Equipment: Barbell

ReinFit

40.

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Leg Press
Popularity: 37.5%
10 years ago

Body part: Quadriceps
Equipment: Machine

ReinFit

41.

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Side Plank
Popularity: 37.5%
10 years ago

Body part: Abdominals
Equipment: Body

Randi

42.

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Sit-up
Popularity: 37.5%
10 years ago

Body part: Abdominals
Equipment: Body

ReinFit

43.

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Squat Press
Popularity: 37.5%
10 years ago

Body part: Quadriceps
Equipment: Dumbbell

Randi

44.

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Bench Press
Popularity: 33.3%
10 years ago

Body part: Chest/Pecs
Equipment: Dumbbell

ReinFit

45.

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Chin-up
Popularity: 33.3%
10 years ago

Body part: Lats
Equipment: Body

ReinFit

46.

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Incline Bicep Curl
Popularity: 33.3%
10 years ago

Body part: Biceps
Equipment: Dumbbell

ReinFit

47.

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Lat Pulldown
Popularity: 33.3%
10 years ago

Body part: Lats
Equipment: Machine

ReinFit

48.

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Lying Dumbell Leg Curl
Popularity: 33.3%
10 years ago

Body part: Hamstrings
Equipment: Dumbbell

Randi

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