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Public Strength Training Exercises

enter all or part of an exercise name

25 - 36 of 179

Body part :Equipment :Sort by :

25.

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Tricep Kickback
Popularity: 50%
10 years ago

Body part: Triceps
Equipment: Dumbbell

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26.

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Bench Press
Popularity: 45.8%
10 years ago

Body part: Chest/Pecs
Equipment: Barbell

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27.

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Chest Press
Popularity: 45.8%
10 years ago

Body part: Chest/Pecs
Equipment: Dumbbell

Randi

28.

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Seated Leg Curl
Popularity: 45.8%
10 years ago

Body part: Hamstrings
Equipment: Machine

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29.

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Shoulder Press
Popularity: 45.8%
10 years ago

Body part: Shoulders
Equipment: Dumbbell

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30.

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Hip Abduction
Popularity: 41.7%
10 years ago

Body part: Quadriceps
Equipment: Machine

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31.

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Leg Lift
Popularity: 41.7%
10 years ago

Body part: Abdominals
Equipment: Body

Randi

32.

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Scissors
Popularity: 41.7%
10 years ago

Body part: Abdominals
Equipment: Body

Randi

33.

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Superman
Popularity: 41.7%
10 years ago

Body part: Lower back
Equipment: Body

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34.

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Bench Press
Popularity: 37.5%
10 years ago

Body part: Chest/Pecs
Equipment: Machine

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35.

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Calf Press
Popularity: 37.5%
10 years ago

Body part: Calves
Equipment: Machine

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36.

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Captain's Chair
Popularity: 37.5%
10 years ago

Body part: Abdominals
Equipment: Body

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