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Public Strength Training Exercises

enter all or part of an exercise name

13 - 24 of 179

Body part :Equipment :Sort by :

13.

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Push-up
Popularity: 62.5%
10 years ago

Body part: Chest/Pecs
Equipment: Body

ReinFit

14.

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Seated Row
Popularity: 62.5%
10 years ago

Body part: Middle back
Equipment: Cable

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15.

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Chest Fly
Popularity: 58.3%
10 years ago

Body part: Chest/Pecs
Equipment: Dumbbell

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16.

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Concentration Bicep Curl
Popularity: 54.2%
10 years ago

Body part: Biceps
Equipment: Dumbbell

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17.

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Dip
Popularity: 54.2%
10 years ago

Body part: Triceps
Equipment: Body

Randi

18.

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Shoulder Press
Popularity: 54.2%
10 years ago

Body part: Shoulders
Equipment: Machine

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19.

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Back Extension
Popularity: 50%
10 years ago

Body part: Lower back
Equipment: Body

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20.

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Bicep Curl
Popularity: 50%
10 years ago

Body part: Biceps
Equipment: Barbell

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21.

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Butterfly
Popularity: 50%
10 years ago

Body part: Chest/Pecs
Equipment: Machine

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22.

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Crunch
Popularity: 50%
10 years ago

Body part: Abdominals
Equipment: Machine

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23.

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Front Shoulder Raise
Popularity: 50%
10 years ago

Body part: Shoulders
Equipment: Dumbbell

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24.

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Tricep Extension
Popularity: 50%
10 years ago

Body part: Triceps
Equipment: Machine

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